Even though we are moving out of summer into fall, the weather has been amazing! September is proving to be a gorgeous one, so don’t hesitate to enjoy it. The best way to really soak in your surroundings and to get some exercise is get out in nature and hike some local trails. Most people […]
Picking the right Puyallup Yoga Studio
Yoga is a wonderful and calming way to get into shape. Whether you are coming to yoga to gain flexibility or strength, lose weight, or reduce stress, sometimes getting started can be intimidating. There seems to be a Puyallup yoga studio on every corner in most major cities that offer all different types of yoga. […]
Health & Fitness
The Pacific Northwest is a very healthy and active area. In Puyallup people stay active year round and can be found biking and running on local trails as well as kayaking, swimming, and other water activities through the summer months. There are many parks where you can get together with friends to play ultimate Frisbee, flag […]